Queer Joy: Celebrating Small Wins and Self-Love

Ashley Schoenbauer | CPR News

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In a world that often marginalizes and discriminates against LGBTQ+ people, queer joy is a radical, powerful act of resistance. Celebrating queer joy isn’t about ignoring the struggles of being part of the LGBTQ+ community, but rather embracing moments of happiness, self-love, and self-acceptance amidst the challenges. 

Queer joy is essential for mental well-being, empowerment, and community-building. In this blog, we will explore the importance of queer joy, how to celebrate small wins, and why self-love is a cornerstone of sustaining joy in our everyday lives. 

What is Queer Joy? 

Queer joy isn’t just a fleeting feeling; it’s an attitude and a celebration of life that rises from fully accepting and embracing one’s queer identity. It's about finding happiness and strength despite societal pressures, challenges, and prejudices. For LGBTQ+ individuals, experiencing joy can feel like an act of defiance in a world that has often tried to suppress, erase, or invalidate them. 

Queer joy can look different for everyone. It could mean celebrating your gender identity, finding a supportive community, or simply having moments where you feel completely yourself. It could involve laughter, love, pride, or even small victories that may seem insignificant to others but are monumental in your journey. 

The Power of Celebrating Small Wins 

In a world where queer people are often told we don't belong or that our existence is less than, celebrating small wins becomes incredibly important. These small victories are proof that we are resilient, that we are worthy, and that we are making progress — even when it feels like the road ahead is long. 

Some examples of small wins include: 

• Coming out to a friend, family member, or coworker. 

• Taking the time to affirm your gender or sexual identity, even if only for yourself. 

• Navigating a space where you feel safe and accepted. 

• Setting a personal boundary with someone who doesn’t respect your identity. 

• Reconnecting with your body in a positive way, such as embracing self-expression through clothing, makeup, or body movement. 

These small wins may seem small in isolation, but when taken together, they represent important steps toward self-empowerment and self-love. Celebrating them is not just about acknowledging your growth, but also about honoring your courage, authenticity, and strength. 

Why Self-Love Matters in Celebrating Queer Joy 

Self-love is an integral part of queer joy. It is the foundation upon which we can build happiness, acceptance, and peace. But loving yourself when society often teaches you to do the opposite can be difficult. For many LGBTQ+ individuals, there may be years of internalized shame, self-doubt, and rejection that need to be overcome. 

Here’s why self-love is crucial for queer joy: 

• Healing from Internalized Homophobia/Transphobia: For many queer people, societal messages about their worth can lead to self-hate. Embracing self-love is a powerful tool for healing from internalized homophobia or transphobia and developing a positive, affirming relationship with oneself. 

• Building Resilience: Self-love acts as a shield against external negativity. When you love yourself, you’re better equipped to handle adversity, discrimination, and challenges with greater resilience. 

• Embracing Authenticity: Loving yourself means accepting and embracing who you are, without apologies. When you give yourself permission to live authentically, you open the door to true joy and freedom. 

• Reducing the Need for External Validation: While validation from others is important, self-love helps reduce the need for constant external affirmation. It encourages you to trust in your own worth, independent of others' approval. 

Practicing self-love involves treating yourself with kindness, forgiveness, and compassion. It means celebrating your identity, regardless of how the world sees you, and allowing yourself to make mistakes and grow. 

Practical Ways to Celebrate Queer Joy 

Now that we understand why queer joy and self-love are essential, let’s explore some practical ways to incorporate them into your daily life: 

🏳️‍🌈 Express Yourself Authentically 

Queer joy is about being unapologetically yourself. Take time every day to express your true self, whether that’s through your clothing, makeup, or how you carry yourself. Authentic self-expression can help you feel empowered and joyful, and it sends a message to the world that you are proud of who you are. 

🎉 Celebrate Milestones, Big or Small 

It’s easy to wait for “big” achievements before celebrating, but every step matters. Whether it’s something as significant as coming out to a loved one or something more personal like trying a new affirming activity or hobby, celebrate each step of your journey. It shows self-respect and reinforces your worth. 

💖 Surround Yourself with Supportive People 

A big part of queer joy is finding a community that loves and accepts you for who you are. Create a circle of people who uplift, empower, and celebrate you. Whether it's through online queer communities or in-person groups, fostering these supportive connections can help you build resilience and find joy in shared experiences. 

💫 Prioritize Play and Fun 

Take time to laugh, play, and have fun! Queer joy is often rooted in playfulness and freedom — whether that’s attending a pride parade, dancing at a queer club, watching a queer-themed movie, or simply hanging out with people who make you feel good. Embrace the lighter side of life. 

🌻 Self-Care Routines 

Part of celebrating queer joy is taking care of yourself physically, emotionally, and mentally. Create a self-care routine that works for you, whether it’s skincare, mindfulness practices, journaling, or taking time to relax with a book or a show that makes you happy. Rest is an important part of self-love and rejuvenation. 

📝 Reflect on Your Journey 

Journaling is an excellent way to celebrate your growth. Reflect on the challenges you’ve overcome, the small wins you’ve experienced, and the strength you’ve built along the way. Writing down your thoughts and feelings helps you track your progress and reminds you of how far you’ve come. 

Queer Joy as Resistance 

In a world where queer people have faced centuries of persecution, hate, and erasure, queer joy is an act of resistance. It’s a way to reclaim our power and our right to happiness, despite the obstacles placed in our path. By celebrating queer joy, we affirm that we are worthy of love, respect, and happiness, just as we are. 

Every time you experience joy, love yourself, or celebrate a small win, you contribute to a world where queer people can live freely, without fear. Your joy is revolutionary — and it’s worth celebrating. 

Final Thoughts: Embrace Your Joy 

Queer joy is a beautiful, vital force. It’s not always easy to come by, but it’s essential to make room for it in your life. By embracing self-love, celebrating your identity, and cherishing even the smallest of wins, you create space for joy to grow. 

No matter where you are in your journey, remember that you deserve to experience happiness and celebrate your existence. Your joy is yours — and it’s one of the most powerful tools you have.