Allison McCue-Napoli
What are you doing to take care of you?
August is designated as National Wellness Month, and with good reason. Taking care of ourselves is essential for physical and mental...
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Updated Name but
Same great care!
New Foundation Counseling
has updated its name to
Assessing Alternatives
Counseling
Allison McCue-Napoli
- Aug 14
- 2 min
School's back in session: Changes are guaranteed!
School is back in session, and with that comes many changes for students, parents, and teachers alike. Change can be challenging, but...
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Allison McCue-Napoli
- Jul 21
- 3 min
Building Emotional Resilience in Teens: Navigating the Impact of Social and Political Influences
In today's fast-paced and ever-evolving world, teenagers are increasingly faced with challenges that can have a significant impact on...
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Allison McCue-Napoli
- Jul 3
- 1 min
Celebrating Independence Day
Happy 4th of July!! 1. America as a melting pot. The U.S. is a country with a diverse population from various cultures and backgrounds....
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Allison McCue-Napoli
- Jun 10
- 2 min
Pride Month: Importance of Pronouns
Pride Month is a time of celebration and reflection for the LGBTQ+ community. It is an opportunity to raise awareness and challenge...
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Allison McCue-Napoli
- May 2
- 2 min
End of School: Supporting Your Kids and Their Mental Health
As the end of the school year approaches, it is important to consider the mental health of our kids. Navigating transitions, final exams,...
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Allison McCue-Napoli
- May 1
- 2 min
Taking Care of You - May is Mental Health Month
May is designated as Mental Health Month, an annual campaign to raise awareness about the importance of mental well-being and to promote...
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Allison McCue-Napoli
- Apr 28
- 2 min
Post Traumatic Stress Disorder (PTSD) and Trauma Informed Care
Post Traumatic Stress Disorder (PTSD) is a mental health condition that can occur in individuals who have experienced or witnessed a...
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Allison McCue-Napoli
- Apr 27
- 2 min
How to Deal with Loneliness
Loneliness is a universal experience that affects individuals of all ages and backgrounds. Whether it's due to a recent life transition,...
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Allison McCue-Napoli
- Apr 19
- 3 min
I'm Not Passionate About Anything
Passion is a powerful force that can drive individuals to pursue their dreams and achieve their goals. It is what fuels their enthusiasm...
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Allison McCue-Napoli
- Apr 11
- 2 min
Feeling Stuck in Your Life? Steps to Change It
If you feel stuck in your life, know it is normal to experience moments of dissatisfaction or stagnation. However, it is equally...
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Allison McCue-Napoli
- Apr 8
- 2 min
Abandonment Wound
Abandonment is a painful experience that leaves a lasting impact on individuals' emotional and psychological well-being. It can manifest...
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Allison McCue-Napoli
- Apr 4
- 2 min
I Think Other People Are Better Than Me
It is easy for individuals to compare themselves to others in life. This tendency can arise from various sources, such as societal...
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Allison McCue-Napoli
- Apr 4
- 2 min
Are My Feelings Real and Valid?
Feelings are an inevitable part of our lives and significantly affect our overall well-being. However, sometimes, we might question the...
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Allison McCue-Napoli
- Apr 2
- 2 min
Overcoming Anxiety: 5 Steps
Anxiety is a common mental health issue that affects many individuals. It can be overwhelming and significantly impact one's daily life....
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Allison McCue-Napoli
- Mar 14
- 2 min
Supporting LGBTQ+ Youth: A Guide for Parents and Educators
Supporting LGBTQ+ Youth: A Guide for Parents and Educators As parents and educators, it is our responsibility to create a safe and...
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Allison McCue-Napoli
- Mar 14
- 2 min
How Trauma-Focused Therapy Can Transform Lives
Trauma can have a profound impact on our lives, affecting our mental, emotional, and physical well-being. It can leave us feeling...
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Allison McCue-Napoli
- Mar 14
- 2 min
Finding Balance: Navigating Mental Health in the Digital Age
In today's digital age, technology has become an integral part of our lives. From smartphones to social media, we are constantly...
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