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  • Writer's pictureAllison McCue-Napoli

I Think Other People Are Better Than Me

It is easy for individuals to compare themselves to others in life. This tendency can arise from various sources, such as societal expectations, personal insecurities, or the influence of social media. However, it is important to recognize that these comparisons can often be inaccurate and misleading. 

Uniqueness and Individuality

Each person is unique, with their own set of talents and abilities. Appreciating and valuing these differences rather than comparing ourselves to others is essential. Our strengths and weaknesses make us individuals and provide the foundation for personal growth. Instead of focusing on what someone else has, we should focus on developing our strengths and embracing our individuality.

Different Perspectives and Experiences

Each person has a unique perspective and experience. What may seem superior to one person may be insignificant or irrelevant to another. It is important to recognize that our lens on the world influences our judgments and perceptions. Instead of comparing ourselves to others, we should strive to appreciate and understand their unique perspectives.

Unrealistic Expectations

We often compare ourselves to others based on unrealistic expectations we set for ourselves. Social media platforms often present an idealized version of people's lives, leading us to believe everyone has it all together. In reality, everyone has their struggles and challenges. Instead of comparing ourselves to others, we should focus on setting realistic goals, celebrating our achievements, and recognizing that everyone's journey is different.

Self-Care and Self-Acceptance

It is essential to prioritize self-care and self-acceptance. Focusing on our well-being and embracing our flaws and imperfections can help us overcome the belief that others are better than us. By practicing self-care activities such as self-care routines, seeking support, and practicing self-compassion, we can develop a healthier sense of self-worth.


In conclusion, it is important to recognize that the belief that other people are better than us is often a perception perpetuated by our insecurities and unrealistic expectations. Each person is unique and has their own set of talents and abilities. Instead of comparing ourselves to others, we should focus on appreciating our individuality, embracing different perspectives, and setting realistic goals. By prioritizing self-care and self-acceptance, we can develop a healthier and more realistic perception of ourselves.

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