Allison McCue-Napoli
We are 6 weeks into the school year....how are you feeling?
Whether it's academic struggles, friendship issues, bullying, homework and test anxiety, social anxiety, or feeling like you don't fit...
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Updated Name but
Same great care!
New Foundation Counseling
has updated its name to
Assessing Alternatives
Counseling
Allison McCue-Napoli
Sep 222 min read
Improve Self-Esteem and Confidence in Teens
Self-esteem and confidence are important qualities for teens to develop. These qualities can affect their overall well-being,...
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Allison McCue-Napoli
Sep 122 min read
Importance of Setting Boundaries
Setting boundaries is crucial to maintaining healthy relationships in all aspects of life. Boundaries are the limits and expectations we...
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Allison McCue-Napoli
Sep 103 min read
World Suicide Prevention Day - September 10th
World Suicide Prevention Suicide has been deemed a major public health crisis within countless countries, states, and cities. Many places...
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Allison McCue-Napoli
Aug 262 min read
What are you doing to take care of you?
August is designated as National Wellness Month, and with good reason. Taking care of ourselves is essential for physical and mental...
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Allison McCue-Napoli
Aug 142 min read
School's back in session: Changes are guaranteed!
School is back in session, and with that comes many changes for students, parents, and teachers alike. Change can be challenging, but...
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Allison McCue-Napoli
Jul 213 min read
Building Emotional Resilience in Teens: Navigating the Impact of Social and Political Influences
In today's fast-paced and ever-evolving world, teenagers are increasingly faced with challenges that can have a significant impact on...
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Allison McCue-Napoli
Jul 31 min read
Celebrating Independence Day
Happy 4th of July!! 1. America as a melting pot. The U.S. is a country with a diverse population from various cultures and backgrounds....
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Allison McCue-Napoli
Jun 102 min read
Pride Month: Importance of Pronouns
Pride Month is a time of celebration and reflection for the LGBTQ+ community. It is an opportunity to raise awareness and challenge...
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Allison McCue-Napoli
May 22 min read
End of School: Supporting Your Kids and Their Mental Health
As the end of the school year approaches, it is important to consider the mental health of our kids. Navigating transitions, final exams,...
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Allison McCue-Napoli
May 12 min read
Taking Care of You - May is Mental Health Month
May is designated as Mental Health Month, an annual campaign to raise awareness about the importance of mental well-being and to promote...
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Allison McCue-Napoli
Apr 282 min read
Post Traumatic Stress Disorder (PTSD) and Trauma Informed Care
Post Traumatic Stress Disorder (PTSD) is a mental health condition that can occur in individuals who have experienced or witnessed a...
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Allison McCue-Napoli
Apr 272 min read
How to Deal with Loneliness
Loneliness is a universal experience that affects individuals of all ages and backgrounds. Whether it's due to a recent life transition,...
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Allison McCue-Napoli
Apr 193 min read
I'm Not Passionate About Anything
Passion is a powerful force that can drive individuals to pursue their dreams and achieve their goals. It is what fuels their enthusiasm...
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Allison McCue-Napoli
Apr 112 min read
Feeling Stuck in Your Life? Steps to Change It
If you feel stuck in your life, know it is normal to experience moments of dissatisfaction or stagnation. However, it is equally...
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Allison McCue-Napoli
Apr 82 min read
Abandonment Wound
Abandonment is a painful experience that leaves a lasting impact on individuals' emotional and psychological well-being. It can manifest...
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Allison McCue-Napoli
Apr 42 min read
I Think Other People Are Better Than Me
It is easy for individuals to compare themselves to others in life. This tendency can arise from various sources, such as societal...
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Allison McCue-Napoli
Apr 42 min read
Are My Feelings Real and Valid?
Feelings are an inevitable part of our lives and significantly affect our overall well-being. However, sometimes, we might question the...
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Allison McCue-Napoli
Apr 22 min read
Overcoming Anxiety: 5 Steps
Anxiety is a common mental health issue that affects many individuals. It can be overwhelming and significantly impact one's daily life....
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Allison McCue-Napoli
Mar 142 min read
Supporting LGBTQ+ Youth: A Guide for Parents and Educators
Supporting LGBTQ+ Youth: A Guide for Parents and Educators As parents and educators, it is our responsibility to create a safe and...
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