Assessing Alternatives Counseling

Introducing our therapist, Dannie Knutt, MSW!

Source: Within Health Eating disorders don’t discriminate—but the world often does. For many LGBTQ+ individuals, body image, identity,...

Source: Stop Hate UK Discrimination isn’t just unfair — it’s traumatic. For LGBTQ+ individuals, the pain of being marginalized, judged,...

Source: ISKRA Every family experiences its fair share of challenges—whether it’s a big life transition, financial stress, health...

Introducing our therapist, Hamilton Rech, LCSW!

Source: Marco | Medium Friendship is meant to be a source of joy, support, and connection, but sometimes, the relationships we hold...

Source: vectorwin | iStock Mental health isn’t something we can afford to ignore. Just like we keep a first-aid kit for physical...

Source: CAMRYN SHEASLEY / THE TEMPLE NEWS The world of dating has drastically changed with the rise of apps, offering instant connections...

Introducing our therapist, Carsyn Reynolds, SWC!

Source: AGUSTIN PAULLIER/AFP via Getty Images In recent years, a disturbing rise in anti-LGBTQ+ legislation has been observed in various...

Source: https://www.therapytribe.com/therapy/self-esteem-therapy/ Self-esteem is like the foundation of a house. When it’s strong, you...

Introducing our therapist, Maddie Becker, LPC!

Source: VectorStock Therapy has long been misunderstood and stigmatized in many communities, often seen as a last resort or something...

Source: https://www.outsmartmagazine.com/2022/10/the-journey-to-self-acceptance/ The journey to self-acceptance is one of the most...

Introducing our therapist: Chris Schack, LPC, LAC!

Source: https://www.health.harvard.edu/mind-and-mood/recognizing-and-easing-the-physical-symptoms-of-anxiety In today’s fast-paced...

Introducing our intern therapist, Skyler!

Source: https://gehsspartanshield.org/2696/features/how-music-impacts-your-mood/ We’ve all been there—feeling down, and then hitting play...

Introducing our intern therapist, Michelle Moon!

Source: https://blog.pwc.lu/intersectionality-at-the-workplace-and-why-rainbow-flags-arent-enough/ In our society, identities are...