Assessing Alternatives Counseling

Introducing our therapist, Sam Shoenhair, LPC!

Source: Wondermind Opening up to your parents about your mental health can feel scary and overwhelming — especially if you’re unsure how...

Source: @mynames_ellen In a world that often prizes strength, resilience, and control, crying is frequently seen as a sign of weakness or...

Source: Wondermind For many LGBTQ+ individuals, finding mental health support that is not only competent but also affirming can be an...

Source: NPR We all have that inner voice—the one that speaks to us when we're feeling down, unsure, or overwhelmed. Unfortunately, for...

Introducing our intern therapist, Savannah Carson!

Source: iStock In a world that often emphasizes perfection—whether through social media, societal standards, or even family...

Source: Clearfork Academy The teenage years are filled with change, self-discovery, and emotional turbulence. For many teens, therapy can...

Source: Ezyschooling Parenting is one of the most rewarding yet challenging roles in life. As parents, we want to nurture, guide, and...

Source: Benjavisa Ruangvaree Art Life can be overwhelming, especially for individuals navigating identity, trauma, or mental health...

Introducing our therapist, Sophie Gomez, SWC!

Source: Runstreet Mental health recovery is often seen as a deeply personal and individual journey, one that involves healing,...

Source: CBBC Every June, Pride Month offers an opportunity for the LGBTQ+ community to come together, celebrate, and reflect on the...

Ashley Schoenbauer | CPR News Visit Denver Pride this weekend, June 28th and 29th! In a world that often marginalizes and discriminates...

Introducing our therapist, Elle Taylor, LCSW!

Source: WebPurify In our digital age, bullying has found a new platform: the internet. Cyberbullying can happen to anyone, at any time,...

Language has power. For transgender and nonbinary people, being addressed by the correct name and pronouns is more than just a matter of...

Source: Neelam Hospital We often think of mental health as something we manage in big moments—through therapy, self-help books, or taking...

Introducing our therapist, Dannie Knutt, MSW!

Source: Within Health Eating disorders don’t discriminate—but the world often does. For many LGBTQ+ individuals, body image, identity,...