Assessing Alternatives Counseling

Source: Blueprint | Anika Brown You see a group photo posted from a hangout you didn’t know about. You’re at a gathering but feel like...

Source: American Academy of Arts & Sciences Empathy—the ability to understand and share the feelings of others—is one of the most...

Source: Getting Results We all experience those moments when life feels like it’s moving too fast, and the pressure of responsibilities,...

Source: Open Access Government Adolescence is a period of significant change, filled with emotional, physical, and social challenges....

Introducing our therapist, Carsyn Reynolds, SWC!

Source: The Harris Poll In every relationship, whether romantic, platonic, or familial, boundaries are essential for fostering mutual...

Source: Nurture and Thrive Life gets loud—literally and emotionally. Between school pressures, work demands, social commitments, and...

Source: Emotional First-aid Whether you're in high school, college, at work, or even navigating adult friendships— peer pressure is real...

Source: Myogenes When it comes to mental health, there’s a lot of misinformation floating around—especially among teens trying to figure...

Introducing our therapist, Maddie Becker, LPC!

Source: Northwell Health Peer pressure and social anxiety are common challenges that many children and teens face as they navigate school...

Source: Cleveland Clinic Parenting is one of the most rewarding, yet demanding, roles anyone can take on. Whether you're caring for young...

Source: Banyan Treatment Centers As parents, we all want the best for our children. We aim to provide them with a nurturing environment...

Source: Choose901 The back-to-school season can be a time of excitement, but for many children, it can also bring about anxiety, stress,...

Introducing our therapist, Chris Schack, LPC, LAC!

Source: Shutterstock Life is full of transitions, and while change is inevitable, it can still be challenging. Whether it’s moving to a...

Source: TogetherWell Coming out is a deeply personal and often transformative experience. Whether it's sharing your identity with...

Source: Today's Parent Mental health is just as important as physical health—yet, it’s often the hardest topic to bring up, especially...

Source: Mind Healing & Wellness Center Mental health is just as important as physical health, yet for many students, talking about it...

Introducing our intern therapist, Skyler Reisig!